Submit your email to receive specials and news from Another24.com

Loading... Loading...

Discussions for Recovery

Successful Tobacco Cessation Programs: Nicotine Replacement

Your doctor, dentist, or pharmacist can suggest the correct nicotine replacement drug for you. If you can’t see your doctor, go to your local pharmacy or grocery store for over the counter nicotine replacement medicines. Read the instructions to see…

Daily Insights

Fall Leaves

Everyone must take time to sit and watch the leaves turn. Elizabeth Lawrence

Rosie, a gal who worked hard all her life, married to a cotton farmer who did the same, now lives in an area so remote she usually sees…

Laugh and the World Laughs With You

“Laughter is the closest distance between two people.” Victor Borge, American Comedian and Pianist

Ask most women what is sexy and you may find yourself surprised. When polled, most women say the best husband is one who has a good…

How Can I Live My Life if I Don’t Like Me?

“The ideals which have lighted my way, and time after time have given me courage to face life cheerfully have been kindness, beauty, and truth.” Albert Einstein, Physicist, theories of relativity, Nobel Prize for Physics

Three elderly ladies sit on…

Articles

SUMMARY OF TOBACCO CESSATION METHODS

Some years ago, I witnessed a commercial smoking cessation program based on what the company called Aversion Therapy. The two owners placed their clients in a very small enclosed space then forced them to chain smoke until they became sick.…

Ten Great Benefits of Quitting Smoking

1. You are less likely to become blind. If you stop smoking, you will be less likely to ever develop cataracts, a major cause of blindness. Quitting may also decrease your risk of macular degeneration, another frequent cause of blindness.

2.…

Behavior therapy can help smokers quit

The latest news for smokers who want to quit is that a variety of nicotine replacement therapies are available. People who want to free themselves from cigarettes can now consume nicotine in less harmful forms, such as sprays or gums,…